Achieve your wellness goals with FCS Buddy, the all-in-one app designed to support your fasting, cold therapy, and sauna routines. Whether you're a seasoned wellness enthusiast or just starting your journey, FCS Buddy empowers you to take control of your health and well-being.
Effortlessly monitor your fasting progress with customisable timers. Set goals, track your fasting windows, and receive insightful reminders to stay on track.
Log and analyse your cold therapy sessions to optimise their impact. From ice baths to cold showers, FCS Buddy helps you embrace the benefits of cold exposure with ease.
Stay on top of your sauna routine by logging sessions and tracking duration. Customise your sauna goals and witness the positive effects on your overall wellness.
Set achievable milestones for fasting, cold therapy, and sauna sessions. FCS Buddy encourages you to challenge yourself and celebrate your successes along the way.
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